ADHD Help Without Drugs

This was in my drafts. I thought I'd posted this already. I meant to anyway. Must be age burning up brain cells.

I have been doing some reading and online research about ADHD, looking for a way to manage ADHD without drugs. I found a lot of information (research and articles) showing improvement in ADHD symptons using Omega-3. Here are some links to a lot of informative info I read:

www.drweil.com/drw/u/id/QAA400011

http://www.adhdnews.com/blog/archives/2006/03/adhd_teens_calm.html

http://answers.yahoo.com/question/index?qid=20071202022130AAu1by3

http://www.healthline.com/eatingwell/etw-omega-3-fats-and-adhd

http://www.drgreene.com/21_2167.html

http://writtenoutputdisorder.blogspot.com/2007/04/study-shows-omega-3-helps-adhd.html

http://www.webmd.com/content/article/108/109071.htm

http://www.askdrsears.com/news/headlines0407.asp

http://holistic-parenting.suite101.com/article.cfm/adhd_and_omega3

http://www.naturalhealthweb.com/articles/virtue2.html

http://www.sciencedaily.com/releases/2006/12/061205220041.htm

http://addadhdadvances.com/omega-3.html

http://www.nutraingredients.com/news/ng.asp?n=68599-equazen-omega-adhd-fish-oil

http://www.healingwithnutrition.com/newsclips/archive/omega3add.html


Also, eliminating high carb, heavily processed foods is recommended along with it for ADHD.

Does anybody have any positive experiences with managing ADHD symptoms with diet (eliminating the bad, adding Omega-3 if there isn't enough being eaten in a regular diet)?

This is not a sponsored post.