Three Total Weight Milestones: One Met

I have broken up my weight loss into three milestones so that meeting each one is quicker which gives me encouragement to move onto and finish the next milestone. I'm managing my thyroid medication by symptoms and it's been working so much better.

I've lost some of the weight I've gained since getting thyroid disease. I'm right at the start of the second milestone (ten pounds to lose in this milestone) but I'm at a standstill. The weight isn't coming off again. I'm also losing more hair than I should be and am always cold. Rather than give in and find best weight loss pills, it's time to increase my thyroid medication a very little bit to help take care of these symptoms. As hypothyroid symptoms decrease, so will my need to increase medication.

Optimizing my hormone levels is what is working for me right now. I'm not ready to give that up yet!