Adult Dancing

I hear the buzz about Dancing with the Stars on the internet but I've not actually watched it in several years (kinda hard to do without television). I love dancing. My childhood dream wasn't to be a princess. It was to be a solid gold dancer (yeah, I just dated myself).

My kids have been in dance before. I think most parents put their kids in dance lessons at one point or another. I've seen adult dance lessons offered too. Yeah, I've thought about dance lessons from the dance doctor but I feel like I need a little Shaun T to get in shape and lose weight first.  I guess I feel like I need to look good first (but wouldn't dancing accomplish that too?). Since I pulled my shoulder last winter and it keeps tearing any time I put weight on it, exercise has been out...but dancing, perhaps, is in?