This diet works!!

I am not usually a big fan of weight loss diets.  I think it's a lot of starvation and that's not the way to a healthy body in my opinion.  My sister recommended this book, The 17 Day Diet: A Doctor's Plan Designed for Rapid Results and after hearing her talk about the foods and her results, I decided to give it a try.  I lost nine pounds in the first 17 days (would've lost more if I hadn't cheated) earlier this year, while eating a lot, and kept it off.  Those were big factors to me - was I eating heathy foods?  would I feel hungry all the time?  would it work fast enough to keep my attention?  would the weight stay off?

This is one book I can personally recommend.  I have thyroid disease and the weight just would not come off.  This book helped take off the weight and it worked well enough that I've decided to set a second, and final, weight loss goal and get to my pre-pregnancy weight of my mid-20's.  I will start working on this goal their first day back at school so next week - 17 Day Diet HERE I COME!