Thyroid Support at Local Health Food Store

I went to the local health food store today looking for some thyroid support medication that included Iodine. I've heard from other thyroid users that if you are deficient, Iodine can help shrink thyroid nodules (which I have many of) and some have had weight loss as well. You have to be careful not to put yourself into hyperthyroidism though. I looked at some herbal weight loss pills as well but I want to try to restore what my body needs and see if that helps with the weight first. You can follow my thyroid journey on my thyroid blog.