Vitamin D3 to Reduce Flu and Asthma

There is an article about Vitamin D3 helping with the flu and asthma you should read. Check it out on Yahoo Health here. 

Read more...

Flu Strikes Us Again

I have two kids down today with the flu.  I was hoping the flu was gone from the house but as spring finally shows up, the kids are getting sick again.  I am going to Lysol the heck out of the house later and open the windows in a little while (once it gets to 50 degrees).  My four-year-old is down with a stomach flu and my ten-year-old has had stomach pain and dizziness for three days now.  I've rescheduled all my appointments so I can be home with them but they're resting now so I'm cruising the Internet while they rest looking for a red Jack Georges bag for the laptop to protect it.  I love red.  I have a red leather jacket, red boots, and a red guitar...I need a red laptop bag too!

Read more...

The Flu Hits Home

I don't think it was the H1N1, but it hasn't been fun around here. It started Saturday with my oldest vomiting. Then she was fine. I thought maybe she'd eaten something bad (we'd gone out to eat that day).

Monday morning comes and my son is vomiting at 5:00 a.m. I send him back to bed. I guess my daughter getting sick wasn't something she ate because she passed it to her brother. No school for him. Poor thing.

About two hours later, I'm worshipping the porcelain gods on my knees! Not fun.

My son spends the morning laying around and then he is better. He's up and doing things. Meanwhile, I am on the couch. Any time I move, bad cramps go through my abdomen. By the time the afternoon rolls around, the cramps are moving lower and I have chills. By bedtime, I am pretty miserable with chills (I could not get warm) and inhaling hurts my chest a lot. Since I have asthma, THAT worried me the most. I usually use my Advair inhaler once a day but at that point, I hit it again and then went to bed hoping I wasn't going to have to track down hubby at work or make a hospital visit. Going to the ER is a last resort to me (that attitude almost killed me once, waiting too long during an asthma attack) but I had every intention of getting over it and putting up with the people in lab coats to avoid almost dying this time.

Tuesday morning, my son is back in school. I'm still crampy if I move and my lungs are a little heavy but not like last night. The worst of it was last night. I hope anyway. I have too many things to do to be sick!

It's weird the way a bug goes through the house and affects family members differently. My kids bounced right back. It's taking me longer to even think about bouncing. Like I said, I don't believe it was H1N1 but it was definitely some type of bug.

Read more...

Cold & Flu Season Hard on Asthmatics Like Me

Has any household escaped the cold and flu season so far this year? It sure does seem to be starting early. I just had one cold a couple weeks ago and now I have another. The same for my youngest daughter (who gave them both to me by the way).

With asthma being prevalent in my family (my oldest and I both have it), I'm wondering what I can do to reduce the amount of cold and flu occurrences in the house. Each cold seems to hit me harder than normal because of my damaged lungs.

We live near a grain elevator and you would not believe the daily dust in our house! (Kind of scary thinking about how much we are inhaling into our lungs now that I think about it.) It's crazy dusty in our house. I was telling my husband today about a central vacuum, wondering if it would help with the overload of dust we get in our house. Might just help my asthmatic lungs too!

You'd think with all the scientific knowledge in this world, there would be a cure for asthma by now. Do you ever wonder if there IS a cure for some of these life-threatening diseases and the government and Big Pharma just aren't letting us know because illness is a big money-maker for Big Pharma? I'm not usually one for conspiracy theories but I really wonder in the medical field if there isn't a little somewhere.

Read more...