Omega-3 Source
If you are looking for food sources with Omega-3 in it, Smart Balance has a peanut butter that has 1000mg of Omega-3 from flax oil in it. Surprisingly, my kids will eat it. I bought it yesterday with the expectation that it wasn't going to taste very good and that my kids would turn it down. They didn't. They asked for seconds! Of course, I didn't tell them it was good for them.
This is not a sponsored post. Smart Balance is not paying me for this review. In fact, they'll likely never know about it, lol.
Omega-3 is something I am currently researching because of the reports I've read on the improvements seen in ADHD children after taking Omega-3 regularly. I've also recently read that parents of children with verbal apraxia (speech apraxia, dyspraxia) have also seen noticeable improvements. Since my husband's son has ADHD and our son together has apraxia, I have a huge interest in finding out if this really works.
A lot of children are given an ADHD diagnosis who don't deserve it. Sometimes, I think the schools want it diagnosed so it is easier on them (or a parent wants it diagnosed because a pill is easier to give than consistent discipline and structure). I am not saying ALL ADHD children or ALL parents of ADHD children, however, at the rate ADHD is being diagnosed, it is like an epidemic! We have a generation of children who are being medicated that wasn't seen before. If something as simple as an Omega-3 deficiency is to blame for even a small percentage of these kids, how easy is that to remedy? Simple!
As a parent, I would want to try everything safe first before drugging my child!
This is not a sponsored post.


